Discover The Power of Standing Meditation

$30
Tai Chi Guy
0 ratings

Benefits:

  • Enhances Mind-Body Connection
  • Improves Posture and Alignment
  • Increasing fascial flexibility
  • Stress reduction
  • Enhances Respiratory Function

Features:

  • Video providing step-by-step guidance
  • Ebook guide for theory

"In silence there must be movement, and in motion, there must be silence.
A small movement is better than a big,
no movement is better than a small
silence is all the movement's mother.
In Movement you should be like a dragon or a tiger.
In non Movement you should be like a Buddha."
- Wang Xiangxhai



Pay

One video, giving a basic in-depth explanation of standing practice (Hun Yuan Zhan Zhuang posture). And a PDF guideline with fundamental simple theory behind Zhan Zhuang.

$30

Discover The Power of Standing Meditation

0 ratings
Pay